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PROGRAMS

CrossFit
  • 60 min classes

  • Up to 12 people/class

  • Classes throughout the day

  • Completely Coach-led workout

  • Workouts that are exciting, scalable, effective, and FUN

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Personal Training
  • 30 or 60 min sessions

  • 1-on-1 setting

  • Flexible schedule

  • Personally tailored fitness program

  • Complete access to and accountability from your Coach 

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